Crate Lifting
Using milkcrates in the weight room isn’t new ground but this usage is a nice simple trick. This video from the youTube was posted by Curt James, from Body Building.com –> “Reverse” rows x 12 reps (kinda)
Using milkcrates in the weight room isn’t new ground but this usage is a nice simple trick. This video from the youTube was posted by Curt James, from Body Building.com –> “Reverse” rows x 12 reps (kinda)
Curt James on April 13th, 2010
haHA 😀 That’s me! Never know what you’ll find on the Internet.