Crate Lifting
Using milkcrates in the weight room isn’t new ground but this usage is a nice simple trick. This video from the youTube was posted by Curt James, from Body Building.com –> “Reverse” rows x 12 reps (kinda)
Crate of the Month
Agropu - Montreal, Canada
What I'm Doing...
- get this sweet vintage Borden wooden crate on eBay - http://bit.ly/ci4krL 3 weeks ago
- awesome craig's list post from Boston, "stolen" crate - http://boston.craigslist.org/gbs/laf/1598235684.html 3 weeks ago
- vintage metal milkcrate & egg basket, near Seattle - http://seattle.craigslist.org/see/fuo/1593039835.html 2010-02-09
- Antique wooden milkcrate for sale near Pheonix, AZ - http://bit.ly/cwUGKM 2010-02-06
- antique metal crate on eBay - http://bit.ly/6o7eQ7 2010-01-22
- More updates...
Posting tweet...
Photos on flickr
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